Tuesday, September 18, 2007

Yoga (and sucking)

Doing yoga is good for you in a pile of ways: it's calming, it's centering, it's good for overall health, it can help your breathing. Yoga will make you limber and fit, and it can strengthen muscles most people don't know they even have.

Starting yoga again after a fifteen-year hiatus? Sucks.

Just thought I'd share.

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